Mel C. Runs (Some More)

I'm still learning how to use my Nike+ SportBand and have been trying like heck to get a calibration run. To get a calibration run, you are supposed to run at a fixed pace for a known distance. So, that's what I've been trying. I did two miles tonight, but did the first mile at a steady running pace. I came home, all psyched that I'd finally gotten it. Only to find out, not so much. No usable runs were found. So sad.

At any rate, I ran for the first mile straight and did a run/walk combo for the second mile and finished in about 30 minutes. I only "tracked" the first mile on the Nike+ SportBand, so that's all you'll see in what I hope is my Nike+ widget here.